|
1 | 1 | const container = document.getElementById("container");
|
2 | 2 | const text = document.getElementById("text");
|
| 3 | +const toggle = document.getElementById("toggle-btn"); |
| 4 | +const pointerContainer = document.getElementById("pointer-container"); |
| 5 | +const presetSelect = document.getElementById("preset-select"); |
3 | 6 |
|
4 | 7 | // The 4-7-8 breathing technique: https://www.medicalnewstoday.com/articles/324417
|
5 |
| -const totalTime = 19000; |
6 |
| -const breatheTime = 4000; |
7 |
| -const holdTime = 7000; |
| 8 | +// const totalTime = 19000; |
| 9 | +// const breatheTime = 4000; |
| 10 | +// const holdTime = 7000; |
| 11 | + |
| 12 | +// Make Breathing Presets Selectable |
| 13 | +const presets = { |
| 14 | + "4-7-8": { breathe: 4000, hold: 7000, exhale: 8000 }, |
| 15 | + "4-4-4": { breathe: 4000, hold: 4000, exhale: 4000 }, |
| 16 | + "4-4-6": { breathe: 4000, hold: 4000, exhale: 6000 }, |
| 17 | + "6-3-6": { breathe: 6000, hold: 3000, exhale: 6000 }, |
| 18 | +}; |
| 19 | + |
| 20 | +let breatheTime = presets["4-7-8"].breathe; |
| 21 | +let holdTime = presets["4-7-8"].hold; |
| 22 | +let exhaleTime = presets["4-7-8"].exhale; |
| 23 | +let totalTime = breatheTime + holdTime + exhaleTime; |
| 24 | + |
| 25 | +let breathInterval = null; |
| 26 | +let holdTimeout = null; |
| 27 | +let shrinkTimeout = null; |
| 28 | + |
| 29 | +// Synchronize Pointer Animation |
| 30 | +// document.documentElement.style.setProperty( |
| 31 | +// "--total-time", |
| 32 | +// `${totalTime / 1000}s` |
| 33 | +// ); |
| 34 | + |
| 35 | +function updateTimings(presetKey) { |
| 36 | + const preset = presets[presetKey]; |
| 37 | + breatheTime = preset.breathe; |
| 38 | + holdTime = preset.hold; |
| 39 | + exhaleTime = preset.exhale; |
| 40 | + totalTime = breatheTime + holdTime + exhaleTime; |
| 41 | + document.documentElement.style.setProperty( |
| 42 | + "--total-time", |
| 43 | + `${totalTime / 1000}s` |
| 44 | + ); |
| 45 | + updateGradientStops(); |
| 46 | +} |
| 47 | + |
| 48 | +// Sync Conic Gradient with Preset Timings |
| 49 | +function updateGradientStops() { |
| 50 | + const breathePercent = (breatheTime / totalTime) * 100; |
| 51 | + const holdPercent = (holdTime / totalTime) * 100; |
| 52 | + const breatheEnd = breathePercent; |
| 53 | + const holdEnd = breathePercent + holdPercent; |
| 54 | + document.documentElement.style.setProperty("--breathe-end", `${breatheEnd}%`); |
| 55 | + document.documentElement.style.setProperty("--hold-end", `${holdEnd}%`); |
| 56 | +} |
8 | 57 |
|
9 | 58 | function breatheAnimation() {
|
| 59 | + // Refactor Animation Durations |
| 60 | + container.style.setProperty("--grow-duration", `${breatheTime / 1000}s`); |
10 | 61 | text.innerText = "Breathe In!";
|
11 | 62 | container.className = "container grow";
|
12 | 63 |
|
13 |
| - setTimeout(() => { |
| 64 | + holdTimeout = setTimeout(() => { |
14 | 65 | text.innerText = "Hold";
|
15 | 66 |
|
16 |
| - setTimeout(() => { |
| 67 | + shrinkTimeout = setTimeout(() => { |
| 68 | + container.style.setProperty( |
| 69 | + "--shrink-duration", |
| 70 | + // `${(totalTime - breatheTime - holdTime) / 1000}s` |
| 71 | + `${exhaleTime / 1000}s` |
| 72 | + ); |
17 | 73 | text.innerText = "Breathe Out!";
|
18 | 74 | container.className = "container shrink";
|
19 | 75 | }, holdTime);
|
20 | 76 | }, breatheTime);
|
21 | 77 | }
|
22 | 78 |
|
23 |
| -setInterval(breatheAnimation, totalTime); |
| 79 | +// Add a Start/Stop Button |
| 80 | +function startBreathing() { |
| 81 | + pointerContainer.classList.remove("paused"); |
| 82 | + pointerContainer.style.animation = "none"; |
| 83 | + void pointerContainer.offsetWidth; |
| 84 | + pointerContainer.style.animation = ""; |
| 85 | + breatheAnimation(); |
| 86 | + breathInterval = setInterval(breatheAnimation, totalTime); |
| 87 | +} |
| 88 | + |
| 89 | +function stopBreathing() { |
| 90 | + clearInterval(breathInterval); |
| 91 | + clearTimeout(holdTimeout); |
| 92 | + clearTimeout(shrinkTimeout); |
| 93 | + breathInterval = null; |
| 94 | + holdTimeout = null; |
| 95 | + shrinkTimeout = null; |
| 96 | + pointerContainer.classList.add("paused"); |
| 97 | +} |
| 98 | + |
| 99 | +toggle.addEventListener("click", () => { |
| 100 | + if (breathInterval) { |
| 101 | + stopBreathing(); |
| 102 | + toggle.textContent = "Start"; |
| 103 | + } else { |
| 104 | + startBreathing(); |
| 105 | + toggle.textContent = "Stop"; |
| 106 | + } |
| 107 | +}); |
| 108 | + |
| 109 | +presetSelect.addEventListener("change", (e) => { |
| 110 | + stopBreathing(); |
| 111 | + updateTimings(e.target.value); |
| 112 | + startBreathing(); |
| 113 | +}); |
24 | 114 |
|
25 | 115 | // Init
|
26 |
| -breatheAnimation(); |
| 116 | +startBreathing(); |
0 commit comments